See how New Wave Martial Arts stacks up against traditional sports and other activities. From real-world self-defense to unmatched personal growth, our programs offer benefits that go far beyond the game!
At New Wave Jiu-Jitsu in Indianapolis, our Teen & Adult No-Gi BJJ program delivers fast-paced, submission-focused grappling designed to improve your technique, boost fitness, and sharpen your mental game. Whether you’re training for MMA, self-defense, or personal challenge, our No-Gi classes help you build real skill—without relying on the traditional gi.
See how New Wave Martial Arts stacks up against traditional sports and other activities. From real-world self-defense to unmatched personal growth, our programs offer benefits that go far beyond the game!
Traditional sports often prioritize physical performance, leaving behind critical traits like emotional resilience, confidence, and integrity.
Team tryouts and benching can leave some kids feeling left out or discouraged from participating in physical activity.
The pressure to win can take away the joy of the game, placing more value on results than growth, effort, or personal achievement.
Large teams and fast-paced practices can make it hard for coaches to give kids the personalized attention they need to truly grow.
Without the grips of a uniform, No-Gi teaches students how to control opponents in realistic scenarios—perfect for practical self-defense.
No-Gi training is fast-paced and physically intense, boosting agility, endurance, and explosive movement.
With fewer grips and constant movement, students must think strategically and adapt quickly under pressure.
No-Gi fosters an environment of mutual growth—where students push each other to improve, not to compete for status.
Our Youth Brazilian Jiu-Jitsu program focuses on technical development, anti-bullying, and mental resilience. Students improve their grappling skills, build peer leadership, and gain lasting confidence through guided instruction and live training.
317-886-8649