Teen & Adult No-Gi Brazilian Jiu-Jitsu in Indianapolis

Build Strength, Skill & Real-World Self-Defense—No Gi Required

At New Wave Jiu-Jitsu in Indianapolis, our Teen & Adult No-Gi BJJ program delivers fast-paced, submission-focused grappling designed to improve your technique, boost fitness, and sharpen your mental game. Whether you’re training for MMA, self-defense, or personal challenge, our No-Gi classes help you build real skill—without relying on the traditional gi.

MARTIAL ARTS VS traditional sports

SEE HOW NEW WAVE MARTIAL ARTS COMPARES

See how New Wave Martial Arts stacks up against traditional sports and other activities. From real-world self-defense to unmatched personal growth, our programs offer benefits that go far beyond the game!

Traditional Sports

  • Less Focus on Character Development

    Traditional sports often prioritize physical performance, leaving behind critical traits like emotional resilience, confidence, and integrity.

  • Exclusion Based on Skill Level

    Team tryouts and benching can leave some kids feeling left out or discouraged from participating in physical activity.

  • Winning Above All Else

    The pressure to win can take away the joy of the game, placing more value on results than growth, effort, or personal achievement.

  • Little One-on-One Coaching

    Large teams and fast-paced practices can make it hard for coaches to give kids the personalized attention they need to truly grow.

Training No-Gi Jiu Jitsu

  • Builds Real-World Self-Defense Skills

    Without the grips of a uniform, No-Gi teaches students how to control opponents in realistic scenarios—perfect for practical self-defense.

  • Improves Athleticism & Conditioning

    No-Gi training is fast-paced and physically intense, boosting agility, endurance, and explosive movement.

  • Encourages Problem Solving in Motion

    With fewer grips and constant movement, students must think strategically and adapt quickly under pressure.

  • Creates a Team-Oriented, Ego-Free Culture

    No-Gi fosters an environment of mutual growth—where students push each other to improve, not to compete for status.

Teen & Adult No-Gi Brazilian Jiu-Jitsu
(Ages 13+)

Our Youth Brazilian Jiu-Jitsu program focuses on technical development, anti-bullying, and mental resilience. Students improve their grappling skills, build peer leadership, and gain lasting confidence through guided instruction and live training.

Testimonials

Members Feedback & Reviews